Fierce Self-Compassion How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive【電子書籍】[ Dr Kristin Neff ]
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＜p＞＜strong＞A follow up from the bestselling ＜em＞Self-Compassion＜/em＞, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.＜/strong＞＜/p＞ ＜p＞The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.＜/p＞ ＜p＞She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。 ※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 商品を詳しく見る ¥ 2,170-(税込)
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